Cannabidiol (CBD) oil is a natural plant-based oil that contains phyto (plant) chemicals called Is CBD effective for mental health challenges?. CBD dominant marijuana strains and oils have been said to alleviate anxiety and other mental illness symptoms. Read answers to questions. Do you need something new to help with your anxiety or depression? Check out this guide to learn more about the potential benefits of CBD oil.
and cbd health oil problems mental
Like a forest fire burning on in perpetuity, people get hurt. Same goes with the fiery squall of insidious, chronic inflammation.
As a natural anti-inflammatory, CBD can help quell the flame and fight chronic inflammation. Anxiety disorders are the most common mental health concern in the United States. An estimated 30 percent of adults in the United States that's 66 million people and an estimated 25 percent of teenagers and preteens are affected by anxiety.
As a functional medicine practitioner, I see many people who struggle with anxiety and panic attacks, and from these statistics, it should be no surprise.
But just because something is common doesn't make it normal. Fortunately, new insights into the cause of anxiety may help with the development of more effective treatment options.
Most people do not associate cognitive health issues like anxiety, depression, brain fog, ADD, ADHD, and autism with inflammation, but it turns out that is exactly what the research is finding. There is actually a whole field of research known as the cytokine model of cognitive function studying how inflammation messes with our brains and may cause anxiety disorders.
One finding is that elevated levels of NF kappa B NFkB , an inflammatory bad guy, is associated with anxiety while people with lower levels of NFkB often have lower rates of anxiety. I have seen in my own life, and many of my patients' lives, the positive impact CBD oil can have on anxiety.
Studies have found that CBD oil is a natural anxiolytic anxiety calmer and is effective in treating social anxiety. CBD calms anxiety naturally without the potential side effects of pharmaceutical anti-anxiety medications. In addition to fighting inflammation in the body, CBD oil may reduce anxiety by directly affecting the brain.
Studies have found that CBD actually lowers activity in the amygdala and increases prefrontal cortex activation, two parts of the brain involved in anxiety. There is also evidence that CBD is able to activate hippocampus neurogenesis , aka regenerate new neurons! This activates CB1 receptors, which has a positive balancing impact on GABA and glutamate levels, associated with reducing anxiety.
The studies done on CBD oil have a pretty wide dose range anywhere from a few milligrams to hundreds of milligrams. I suggest starting at the lower end around 10 milligrams and slowly increasing over a few weeks or months to see what works for you.
Some people also do well with splitting the dosage throughout the day instead of taking the dose all at once. As with everything, it is always a good idea to talk with your prescribing doctor if you are on any medications.
CBD is generally very safe, but there are some pharmaceutical medications CBD oil could potentially interact with and increase or decrease the pharmaceutical drugs' effectiveness.
There are a growing number of quality CBD oils on the market. Just make sure the product you buy is getting third-party tested for quality and potency—and that the hemp was organically grown. Want to learn more about how CBD oil works in the body? Learn all about the endocannabinoid system and how it affects our response to stress here. Food has the power to create a happier and healthier world.
Celebrity Nutritionist Kelly LeVeque will show you how. Group 8 Created with Sketch. By William Cole, D. Group 7 Created with Sketch. Group 9 Created with Sketch. Group 10 Created with Sketch. Group 11 Created with Sketch. Public speaking - aghh! Especially when used in conjunction with other herbs, hemp is amazing for mental health. For example, combine lavender and hemp in an ethanol tincture - good stuff!
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Although, CBD oil has not been approved by the FDA for the treatment of any condition, there have been several studies. But, if your patient is looking to improve mental health, the research I discuss in CBD oil has been studied for a wide variety of health issues. Useful information about the effects of cannabis use and mental health.