Welcome to our CBD Beginner's Guide! Let's start off with the basics. CBD ( Cannabidiol) is a compound found in the Cannabis plant. It can. Let's Start at the Beginning - CBD. CBD (Cannabidiol) is a component of the cannabis plant that has been shown to have huge therapeutic. With that clarified, let's delve into The Ultimate Guide To CBD Oil. . If you've already started using CBD or have purchased some CBD, we recommend that you.
is Let’s What Start CBD? with
CBD hemp oil is legal in all 50 states and is commonly sold in a concentrated tincture with oil and occasionally some extra flavoring. Humans have an endocannabinoid system—as in a whole network of the body that knows how to process these naturally occurring chemicals.
The human body and the cannabis plant both make cannabinoids, so we are biologically programmed to be able to use CBD effectively to help us reduce inflammation and pain. In , the Stanley Brothers developed a strain of CBD for a little girl named Charlotte, who was suffering from seizures a week. Today, her condition is under control and she's a happy second grader. Their product Charlotte's Web is a full spectrum hemp plant extract, which means that in addition to cannabinoids, it also contains terpenes essential oils and flavonoids.
It doesn't cause changes in alertness and is not psychoactive. The pathways by which it works are known and it can be encouraged more widely. It's been found to be a powerful anti-inflammatory, antioxidant, and neuroprotectant that can be used safely by many people. The worst side effect I have seen is sedation. As with all things, I typically start low and go slow, as paradoxical reactions are always possible in medicine," says Dr.
Like with food, caffeine, and prescription or OTC drugs, everyone's experience is different. For me, I noticed significant shifts in a few major areas of my life. I've never had really painful periods, usually some mild to moderate cramping at the start but nothing inhibiting. Then, a few months ago, I started getting wrenching, fetal-position-inducing cramps on the first day of my cycle.
After a bit of research, I decided on Charlotte's Web Hemp Oil and gave it a try right away—about a week before my period was due. That month my cramps were significantly less intense which I'm sure is due to several factors , but I decided to take a dose of the oil instead of two Advil and see what happened. It took away my cramps within 30 minutes, the same as a typical over-the-counter pain pill. I would say I was surprised, but I was genuinely hoping it would work and was overjoyed when it did.
The idea of having a natural product I can take to reduce pain is huge. I've tried heating pads, essential oils, and calming teas, but this is something that really, tangibly helps and lets me go about my day without pain. The best way I can describe the noticeable difference in this area is that it diffuses that knotted nervous feeling in my gut. As a relatively anxious person—especially in big groups or unknown social situations i.
I used a tincture daily and found the anti-inflammatory properties were amazing. I am more relaxed now, and my gut is healthier. I refer many of my friends to it for anti-inflammatory issues, either in the gut or the joints. I should say this every time you post: You are beautiful, amazing, and so generous with your time and energy!
Thank you for all that you share!! Even on a fun vacation I think the underlying stress of travel wreaks havoc on my system. Or, is it recommended to take regularly to keep a healthy system with IBS-D. Hi Rebecca, one option is to take a small dose of CBD on a daily basis using a tincture that is easily titrated and then increase during travel or particularly stressful times.
Your email address will not be published. Notify me of follow-up comments by email. Notify me of new posts by email. Cannabidiol CBD is the latest trend. Here are my thoughts. CBD, what is it? There have been some noted benefits: Case study of 10 year old girl, 25 mg CBT improved her sleep disorder. Lower pain and inflammation associated with arthritis animal study; using transdermal CBD.
Cannabinoids may reduce gastrointestinal motility, article here. This may be helpful for patients with IBS-D. Cannabinoids may help with traumatic brain injury such as concussion but more research is needed. CBD has anti-inflammatory, anti-anxiety, anti-spasmodic, and pain-relief effects. CBD interacts with our endocannabinoid system to help create homeostasis within the body.
CBD influences receptors that may increase serotonin levels, block the transmission of pain signals, and quell inflammation. CBD is also neurocalming and neuroprotective so it can be used to treat seizures, traumatic brain injury, concussions, and anxiety.
I always advise people to start low and go slow. If they are experiencing severe pain, we may start at 25mg. But for anxiety, 5mg may be a good starting dose. Here is my interview with Carlene: I hear you throw the word adaptogen around, —what is this? They are stress response modifiers. There are tons of adaptogens but the popularity of Ashwaganda, Reishi and Maca seem to reign at the moment.
Share a bit about your experience using CBD oil, what have been the key benefits for you? After really deep diving into ashwagandha an adaptogen for stress and anxiety relief, I started seeing CBD oil pop up more and more in my daily reads. Curiosity got the best of me and I needed to learn more.
So I tried it, researched the heck out of it, and shared what I knew and constantly suggest people try it out because it was SO beneficial for me. CBD oil for me is most beneficial for knocking the edges off of my stress. How much CBD do you get in the product you are using? And with that, can you share the product you have tried and where you purchase? It sounds trite to say, but many of your patients are in pain — real, honest-to-goodness pain. In fact, for some providers, pain management represents a healthy percentage of their revenues.
So many of the conditions that HME clients must manage include some segment of pain. Frankly to not provide non-drug solutions for pain management seems like not only waste of a business opportunity, but almost a failure to live up to the patient relationship.
People should have access to a spectrum of non-prescription pain management options, and HME providers are in an excellent position to offer those options.
Should CBD be part of that spectrum? I think it should be, but some things need to happen before it becomes a legitimate opportunity. For those unfamiliar with CBD, it is one of two compounds called cannabinoids produced by the cannabis plant.
The first cannabinoid most everyone has heard of is THC, the psychoactive component in recreational marijuana. CBD, also known as cannabidiol, is the cannabinoid often used in managing chronic pain, insomnia and anxiety.
CBD oils, lotions and pills are being sold online and at brick-and-mortar retail locations in states where it is legal to do so.
Start learning about CBD products by knowing the facts
There is so much information flooding the internet about CBD. is a lot of buzz about CBD and all the benefits, but let's start at the beginning. Before we explain what CBD is, let's start by clarifying what it isn't. It's not psychoactive, so it won't get you high. And for now, it's also not legal. You may have seen CBD products at the health food store. Let's start with the acronym CBD. What do the letters stand for? The answer is.